{"product_id":"calm-paperback","title":"Calm (PaperBack)","description":"\u003cp class=\"p2\"\u003e\u003cem\u003eA guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eNowadays almost all of us wish we could be calmer; it is one of the distinctive longings of the modern age. Across history people have sought adventure and excitement, however a new priority for many of us is a desire to be more tranquil. This is a book designed to support us in our endeavours to remain calm against all the adversities life throws at us.\u003c\/p\u003e\n\u003cp\u003eA calm state of mind is not a divine gift, we can alter our responses to everyday things and educate ourselves in the art of remaining calm, not through slow breathing or special teas, but through thinking.\u003c\/p\u003e\n\u003cp\u003eThis is a book that explores the causes of our greatest stresses and anxieties and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and confusion.\u003c\/p\u003e\n\u003cp\u003e• A refreshing approach to the art of finding calm and serenity in a busy and complicated world.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• Acknowledges and explores the causes of anxiety and frustration and provides advice on how to confront the sources of our stress.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• A practical guide that equips readers with the mental tools needed to remain calm in the face of life’s anxieties and stresses.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• Over 18k copies sold of the hardback edition in the English language.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReviews\u003c\/strong\u003e\u003cbr\u003e“A thought-provoking and intelligent book … Full of ideas to reflect upon and introduce into our world for a calmer life.”\u003c\/p\u003e\n\u003cp\u003e“Beautifully written and incredibly comforting. The writing itself makes you feel calm, and it seems to instil a seed of hope in you that you really can lead a more calm and peaceful life.”\u003c\/p\u003e","brand":"Cat Socrates Online","offers":[{"title":"Default Title","offer_id":46527437406344,"sku":"jck1789497909377","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/3236\/7240\/files\/calm-paperback_1.jpg?v=1789497914","url":"https:\/\/glamhubfashion.shop\/products\/calm-paperback","provider":"My Store","version":"1.0","type":"link"}